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Vitamins

Micro and Macronutrients Micronutrients are substances required in very small amounts (mg or μg) and that mainly function as co-factors of enzymes (< 0.005% body weight). Examples include: Vitamins  Trace minerals (Fe, Cu, F, Zn, I, Se, Mn, Mo, Cr, Read More …

Mnemonics

Cell membrane and Transport 1. Components of Cell Membrane (Fluid Mosaic Model) Mnemonic: “Phat People Can Make Fun Friends” P – PhospholipidsP – Proteins (Integral & Peripheral)C – CholesterolM – Membrane carbohydrates (Glycolipids, Glycoproteins)F – Fluid mosaicF – Flexibility 2. Read More …