Mnemonics

Cell membrane and Transport

1. Components of Cell Membrane (Fluid Mosaic Model)

Mnemonic: “Phat People Can Make Fun Friends”

P – Phospholipids
P – Proteins (Integral & Peripheral)
C – Cholesterol
M – Membrane carbohydrates (Glycolipids, Glycoproteins)
F – Fluid mosaic
F – Flexibility


2. Functions of Cell Membrane

Mnemonic: “PETERS”

P – Protection
E – Endocytosis & Exocytosis
T – Transport (Selective permeability)
E – Enzymatic activity
R – Receptor for signaling
S – Structural support


3. Types of Membrane Transport

Mnemonic: “P-FATE” (Passive and Facilitated transport are FATE-ful)

P – Passive transport
F – Facilitated diffusion
A – Active transport
T – Transcytosis (Endo- & Exocytosis)
E – Endocytosis (Pinocytosis, Phagocytosis)


 4. Types of Membrane Proteins

Mnemonic: “TRICE”

T – Transport proteins
R – Receptor proteins
I – Integral proteins
C – Cell recognition proteins
E – Enzymatic proteins


 5. Differences: Active vs Passive Transport

Mnemonic for Active: “NEEDS ATP”

  • N – Needs Energy (ATP)

  • A – Against gradient

  • T – Transport proteins needed

  • P – Pumps (Na+/K+ pump)

Mnemonic for Passive: “HIGH to LOW, No ATP Flow”


 6. Types of Endocytosis

Mnemonic: “PPR” – Please Pick Right
P – Phagocytosis (“cell eating”)
P – Pinocytosis (“cell drinking”)
R – Receptor-mediated endocytosis


 7. Amphipathic Nature of Phospholipids

Mnemonic: “HAIL”
H – Hydrophilic head
A – Amphipathic molecule
I – Insoluble in water overall
L – Lipophilic tail

Enzymes 

Six Classes of Enzymes (IUBMB Classification)
Mnemonic: OTH LIL

    • Oxidoreductase
    • Transferase
    • Hydrolase
    • Lyase
    • Isomerase
    • Ligase

OR

Mnemonic: “Over The HILL”

  • O – Oxidoreductases (oxidation-reduction reactions)

  • T – Transferases (transfer functional groups)

  • H – Hydrolases (hydrolysis reactions)

  • I – Isomerases (isomerization changes)

  • L – Ligases (joining molecules with ATP)

  • L – Lyases (break bonds without water)

Tip: Remember “HILL” as enzymes help you climb the hill of metabolism.


2. Features/Properties of Enzymes

Mnemonic: “SPEEED”

  • S – Specificity

  • P – Protein in nature (mostly)

  • E – Efficient (high catalytic power)

  • E – Environment-sensitive (pH & temp)

  • E – Enzyme-substrate complex formation

  • D – Denaturation (by heat or extreme pH)


3. Factors Affecting Enzyme Action

Mnemonic: “PLET PSAT”

  • P- pH

  • L- Light & radiation

  • E – Enzyme concentration

  • T – Temperature

  • P  – Product Concentration
  • S – Substrate concentration
  • A – Activators
  • T – Time


Enzyme Kinetics – Michaelis-Menten Constants

Mnemonic: “KM = Half the Max”

  • Km: Substrate concentration at which V = ½ Vmax

 This helps you remember that Km reflects the enzyme’s affinity for its substrate (lower Km = higher affinity).


5. Enzyme Inhibition Types

Mnemonic: “CUN” – Competitive, Uncompetitive, Non-competitive

Competitive Inhibition

Mnemonic: “Competes & Increases Km, No Vmax Change”

Non-Competitive Inhibition

Mnemonic: “No Competition, No Km Change, Lowers Vmax”

Uncompetitive Inhibition

Mnemonic: “UNique – Both Km & Vmax Decrease”


6. Coenzymes vs Cofactors

Mnemonic: “Coenzyme = Organic, Cofactor = For all (metal or organic)”

  • Coenzyme – Organic (e.g., NAD⁺, FAD)

  • Cofactor – May be metal ions (e.g., Zn²⁺, Mg²⁺) or coenzymes

 

7. Isoenzymes: Mnemonic – “Let Cool Kids Always Party”

This mnemonic helps remember the main isoenzymes of Lactate Dehydrogenase (LDH):

L – LDH-1 → C – Cardiac muscle (Heart)
L – LDH-2 → K – Kidney
L – LDH-3 → A – Alveolar (Lung)
L – LDH-4 → P – Pancreas
L – LDH-5 → L – Liver & Skeletal muscle

Mnemonic Breakdown:
Let Cool Kids Always Party = LDH 1 (Cardiac), 2 (Kidney), 3 (Alveoli), 4 (Pancreas), 5 (Liver)

Clinical Pearl:
LDH-1 > LDH-2 = Myocardial infarction
(Normally, LDH-2 > LDH-1, so a “flip” indicates MI)


8. Enzymes in Myocardial Infarction (MI): Mnemonic – “Clever Lab Test”

Use this to recall the key cardiac enzymes released in MI:

C – CK-MB
L – LDH (especially LDH-1)
T – Troponin I & T

Timing Clue (Another Mnemonic):
“Troops Come Late”

  • Troponins ↑ in 3–6 hrs, peak in 12–24 hrs, stay ↑ for 7–10 days

  • CK-MB ↑ in 3–6 hrs, peak 12–24 hrs, normal in 48–72 hrs

  • LDH ↑ later but remains longer


 9. Liver Enzymes: Mnemonic – “A Liver’s Secret Guard”

Helps remember liver-related enzymes:

A – ALT (Alanine transaminase)
L – LDH
S – AST (Aspartate transaminase)
G – GGT (Gamma-glutamyl transferase)
Also: ALP (Alkaline phosphatase)

 Clinical Tip:

  • ALT > AST → Viral hepatitis

  • AST > ALT → Alcoholic liver disease
    (“S for Spirits“)


10. Pancreatic Enzymes: Mnemonic – “PALE”

Used in diagnosis of acute pancreatitis:

P – Pancreatic lipase
A – Amylase
L – Low calcium (hypocalcemia may occur)
E – Elevated glucose (due to islet damage)


11. Bone Disorders: Mnemonic – “ALP Builds Bones”

ALP (Alkaline Phosphatase) is raised in:

  • Bone diseases (e.g., Paget’s disease, rickets, osteomalacia)

  • Liver diseases (especially obstructive)

  • Growing children (physiological)

 Remember:
High ALP + Normal GGT → Bone origin
High ALP + High GGT → Liver origin

Chemistry of Amino Acids & Proteins

  • 1. Essential Amino Acids

    These cannot be synthesized by the body and must be obtained from diet.

    Mnemonic: “PVT TIM HALL”

    • P – Phenylalanine

    • V – Valine

    • T – Threonine

    • T – Tryptophan

    • I – Isoleucine

    • M – Methionine

    • H – Histidine (semi-essential)

    • A – Arginine (semi-essential)

    • L – Leucine

    • L – Lysine

    Tip: Arginine & Histidine is essential in children (growth phase), hence semi-essential.


     2. Classification Based on Side Chain (R-group)

     Mnemonic: “GAVLIMP” loves “PASTA” but hates “A SHET”

    Non-polar (Hydrophobic) – “GAVLIMP”

    • G – Glycine

    • A – Alanine

    • V – Valine

    • L – Leucine

    • I – Isoleucine

    • M – Methionine

    • P – Proline

    Polar Uncharged – “PASTA”

    • P – Phenylalanine (Actually aromatic, but can show mixed behavior)

    • A – Asparagine

    • S – Serine

    • T – Threonine

    • A – Tyrosine (can be classified here or with aromatics)

    Charged Polar (Hydrophilic)

    Acidic – “A SHET”

    • A – Aspartic acid

    • S – Succinic acid (Not an AA, just a sound-alike for Aspartate!)

    • H – Histidine

    • E – Glutamic acid

    • T – Technically wrong – but use for “GlutaTamic”

    (You can revise this to: “DE” = Aspartic, Glutamic acid → Acidic)

     Basic – “HAL”

    • H – Histidine

    • A – Arginine

    • L – Lysine


     3. Aromatic Amino Acids

    Mnemonic: “Try Tripping on a Tyre”

    • Try – Tryptophan

    • Tripping – Phenylalanine

    • Tyre – Tyrosine

    These absorb UV light at ~280 nm (used in protein quantification)


    4. Acidic and Basic Amino Acids

    Mnemonic for Acidic: “Acid is Negative – DE”

    • D – Aspartic acid (Aspartate)

    • E – Glutamic acid (Glutamate)

    Mnemonic for Basic: “HAL is positive”

    • H – Histidine

    • A – Arginine

    • L – Lysine

    Remember: Acidic = Negatively charged at physiological pH;
    Basic = Positively charged.


    5. Protein Structure Levels

     Mnemonic: “1° Beads, 2° Coils, 3° Folds, 4° Friends”

    • 1° – Primary: Sequence of amino acids (peptide bonds)

    • 2° – Secondary: α-helix, β-sheet (H-bonds)

    • 3° – Tertiary: 3D folding (Disulfide bonds, H-bonds, hydrophobic interactions)

    • 4° – Quaternary: Multiple polypeptides joining (e.g., Hemoglobin)


     6. Bonds in Protein Structure

    Mnemonic: “PHI-DH”

    • P – Peptide bond – Primary

    • H – Hydrogen bond – Secondary

    • I – Ionic bond – Tertiary

    • D – Disulfide bond – Tertiary/Quaternary

    • H – Hydrophobic interactions – Tertiary


    7. Tests for Proteins & AAs

    Mnemonic: “BINCP” – Basic Individual Needs Can Pass”

    • B – Biuret test → Peptide bonds (protein presence)

    • I – Xanthoproteic test → Aromatic AAs (yellow color)

    • N – Ninhydrin test → Free amino group (used in chromatography)

    • C – Millon’s test → Tyrosine (red color)

    • P – Pauly’s test → Histidine & Tyrosine

Metabolism of Amino Acids and Proteins

  1. Digestion of Proteins

Mnemonic: “Some People Try Eating Chips”

  • S – Stomach → Pepsin (activated from pepsinogen by HCl)

  • P – Pancreas → Enzymes like Trypsin, Chymotrypsin, Carboxypeptidase

  • T – Trypsin → Activates other zymogens

  • E – Enteropeptidase → Converts trypsinogen to trypsin

  • C – Small intestine → Final digestion by peptidases

Proteins → Peptides → Amino Acids


 2. Urea Cycle

 Mnemonic: “Ordinarily, Careless Crappers Are Also Furious  About Urination “

  • OOrnithine

  • CCarbamoyl phosphate

  • CCitrulline

  • AAspartate

  • AArgininosuccinate

  • FFumarate

  • A – Arginine
  • U-  Urea

 Occurs mainly in the liver
 Clinical link: Deficiency of enzymes → Hyperammonemia


3. Products of Glycine, Tyrosine, Tryptophan

Glycine → “He Creatively Purifies Collagen”

  • Heme (with Succinyl-CoA)

  • Creatine (with arginine)

  • Purines (nucleotides)

  • Collagen (component of triple helix)

Tyrosine → “Do Not Make My Thyroid Hormones”

  • Dopa → Dopamine

  • Norepinephrine

  • Melanin

  • MAO degrades Catecholamines

  • Thyroxine (T₄)

  • Hormones of adrenal medulla

  • Tryptophan → “Sister Makes Nice Protein”

  • Serotonin

  • Melatonin

  • Niacin → Needed for NAD⁺/NADP⁺

  • Protein synthesis

Deficiency in B6 or iron can affect these pathways
Hartnup disease → ↓ tryptophan absorption → ↓ niacin → Pellagra-like symptoms

Chemistry of Carbohydrates

Classification of Carbohydrates

Based on number of sugar units and derivatives.

1. Based on Number of Units

Mnemonic“My Dear Old Papa”

  • M – Monosaccharides (single unit)
  • D – Disaccharides (2 units)
  • O – Oligosaccharides (3–10 units)
  • P – Polysaccharides (>10 units)

2. Based on Functionality

  • Aldoses – contain aldehyde group (e.g., glucose)
  • Ketoses – contain ketone group (e.g., fructose)

 Mnemonic: “Aldo Glows, Keto Fruits”


2. Functions of Carbohydrates

Mnemonic“SHE BIDS”

  1. SStructural (cellulose in plants, ribose in RNA)
  2. HHelps in fat metabolism
  3. EEnergy source (main role)
  4. BBuilding blocks (e.g., ribose in DNA/RNA)
  5. IImmediate energy via glycolysis
  6. DDietary fiber – helps bowel movement
  7. SStorage form as glycogen (animals), starch (plants)

 

3. Glycosaminoglycans (GAGs)

 “He Please Kindly Help Drive Car”

GAG Mnemonic
He – Heparin Anticoagulant in mast cells, blood
P – Heparan sulfate Basement membrane, cell surfaces
K – Keratan sulfate Cornea, cartilage
H – Hyaluronic acid Synovial fluid, vitreous humor
D – Dermatan sulfate Skin, blood vessels
C – Chondroitin sulfate Cartilage, tendons

4. Functions of GAGs

Mnemonic“GLUE”

  • GGround substance in ECM
  • LLubrication in joints (e.g., hyaluronic acid)
  • UUnusual anticoagulant (heparin)
  • EElasticity and support (cartilage, skin)

5. Disaccharides

Mnemonic“Some Like More Red Sugar”

  • Lactose – Reducing
  • Maltose – Reducing
  • SucroseNon-reducing (because of its glycosidic bond involving both anomeric carbons)

Metabolism of Carbohydrates

  • 1. Digestion of Carbohydrates

    Mnemonic:
    “Saliva, Small, Sweet Simplicity”

    • Saliva – Salivary amylase (in mouth)

    • Small intestine – Pancreatic amylase

    • Sweet – Disaccharides → Monosaccharides

    • Simplicity – Absorbed in simple form (glucose, galactose, fructose)


    2. Glycolysis (Embden-Meyerhof Pathway)

    Mnemonic:
     “Hungry Peter Pan And The Great Mighty Pirate Picked Pumpkin Pie To Prepare”

    Each capitalized word stands for one step/enzyme in glycolysis:

    1. H – Hexokinase

    2. P – Phosphoglucose isomerase

    3. P – Phosphofructokinase-1 (PFK-1)

    4. A – Aldolase

    5. T – Triose phosphate isomerase

    6. G – Glyceraldehyde-3-phosphate dehydrogenase

    7. M – Phosphoglycerate kinase

    8. P – Phosphoglycerate mutase

    9. P – Enolase

    10. T – Pyruvate kinase

     Rate-Limiting Enzyme: PFK-1
    Mnemonic: “PFK is the King of Glycolysis”


     3. Kreb’s Cycle (TCA Cycle)

    Mnemonic:
     “Can I Keep Selling Sex For Money, Officer?”

    1. C – Citrate

    2. I – Isocitrate

    3. K – α-Ketoglutarate

    4. S – Succinyl-CoA

    5. S – Succinate

    6. F – Fumarate

    7. M – Malate

    8. O – Oxaloacetate

     Rate-Limiting Enzyme:
     Isocitrate dehydrogenase


     4. Gluconeogenesis

    Mnemonic:
     “Pathway Produces Fresh Glucose”

    1. P – Pyruvate carboxylase

    2. P – PEP carboxykinase

    3. F – Fructose-1,6-bisphosphatase

    4. G – Glucose-6-phosphatase

     Mnemonic to remember it’s the reverse of glycolysis with bypasses:
     “Gluconeogenesis Bypasses Three Irreversible Steps of Glycolysis”


     5. Glycogen Metabolism

    (A) Glycogenesis

    Mnemonic:
     “G6 Makes Great Branches”

    1. G6 – Glucose-6-phosphate

    2. M – Mutase (G6P → G1P)

    3. G – Glycogen synthase (adds glucose units)

    4. B – Branching enzyme (creates branches)

    (B) Glycogenolysis

    Mnemonic:
     “Pretty Dumb Guys Dismantle”

    1. P – Phosphorylase (breaks α-1,4 bonds)

    2. D – Debranching enzyme (removes branches)

    3. G – Glucose-1-phosphate

    4. D – Converted to G6P → then to glucose in liver


     6. Glycogen Storage Disorders

    Mnemonic:
     “Very Poor Cori Anderson Made Herself Hers”

    Disease Mnemonic Word Enzyme Deficiency
    Von Gierke’s Very Glucose-6-phosphatase
    Pompe’s Poor Lysosomal α-1,4-glucosidase
    Cori’s Cori Debranching enzyme
    Andersen’s Anderson Branching enzyme
    McArdle’s Made Muscle glycogen phosphorylase
    Hers’ Herself Hepatic glycogen phosphorylase

     7. HMP Shunt (Pentose Phosphate Pathway)

    Mnemonic:
     “Hand Me Power”

    • H – HMP shunt

    • M – Makes NADPH

    • P – Produces Pentoses for nucleotide synthesis

     Key Enzyme: Glucose-6-phosphate dehydrogenase (G6PD)


     8. G6PD Deficiency & Hemolytic Anemia

    Mnemonic:
     “G6PD: No NADPH, No Defense!”

    • G6PD deficiency → ↓ NADPH

    • No NADPH → No reduced glutathione

    • Leads to oxidative damagehemolysis

    • Triggered by: fava beans, infections, sulfa drugs

     Mnemonic for triggers: “FIS”

    • F – Fava beans

    • I – Infections

    • S – Sulfa drugs


     9. Regulation of Blood Sugar

    Mnemonic:
     “High Glucose Insulin Goes, Low Glucose Glucagon Grows”

    • High glucose → ↑ Insulin → ↓ blood sugar

    • Low glucose → ↑ Glucagon → ↑ blood sugar


     10. Diabetes Mellitus (DM)

    Mnemonic:
     “3 Ps of Diabetes”

    • Polyuria – Excess urination

    • Polydipsia – Excess thirst

    • Polyphagia – Excess hunger

    Type 1 vs Type 2 Mnemonic:
     “Type 1: T-cell Attack, Type 2: Too much sugar”

    • Type 1: Autoimmune destruction of β-cells

    • Type 2: Insulin resistance ± deficiency

Chemistry of Lipids 

    • Bile acids are the main fate of cholesterol

    • Others excreted in feces

      Fatty Acids – Saturated vs Unsaturated

      Mnemonic:
       “Saturated = Straight; Unsaturated = Unsure (Kinks)”

      • Saturated FA – No double bonds (e.g. palmitic acid)

      • Unsaturated FA – One or more double bonds (e.g. oleic acid)

      Think: “Sat = Solid” (at room temp)
      “Unsat = Unstable” → liquid


      2. Essential Fatty Acids (EFAs)

      Mnemonic:
      👉 “Lino Likes Alpha”

      • Linoleic acid

      • Linolenic acid (α-linolenic)

      • Both are polyunsaturated and cannot be synthesized by the body

       “Essential to Eat” – must come from diet.


      3. Omega Fatty Acids

      Mnemonic:
      “3-6-9 Are Prime Omegas”

      • Omega-3 – α-linolenic acid

      • Omega-6 – Linoleic acid

      • Omega-9 – Oleic acid

       Remember: “Omega-3 is anti-inflammatory”

       

      4. Lipoproteins (Order of lipoproteins by increasing density)

      Mnemonic:
       “Chylos Love Very Low Hormones”

      • Chylomicrons – lowest density, highest TG

      • LDL – Low-density lipoprotein

      • VLDL – Very low-density lipoprotein

      • HDL – High-density lipoprotein (good cholesterol)

       “LDL = Lousy, HDL = Healthy”

      5. Functions of Lipids

      Mnemonic:
       “SHE Fights Cold Water”

      • S – Storage of energy

      • H – Hormone synthesis

      • E – Enzyme co-factors (e.g. vitamins)

      • F – Formation of membranes (phospholipids)

      • C – Cell signaling (e.g. prostaglandins)

      • W – Waterproofing (sebum, waxes)


      6. Lipid-Soluble Vitamins

      Mnemonic:
      👉 “KADE in Fat”

      • K, A, D, E – fat-soluble vitamins

      • Absorbed along with dietary fat

      • Deficiency seen in fat malabsorption (e.g. cystic fibrosis)


      Metabolism of Lipids

      1. Digestion of Lipids

      Mnemonic:
       “Lingual, Gastric, Pancreatic – Bile Brings Breakup”

      • Lingual lipase – Acts in mouth/stomach

      • Gastric lipase – Acts in stomach

      • Pancreatic lipase – Acts in intestine (main enzyme)

      • Bile salts – Emulsify fats → micelle formation

      • Final products: FFA, monoacylglycerol, cholesterol, lysophospholipids


      2. Lipolysis (Breakdown of Stored Fat)

      Mnemonic:
       “HSL is the Hero”

      • HSL = Hormone Sensitive Lipase

      • Activated by: Glucagon, Epinephrine

      • Inhibited by: Insulin

       Tip: “When hungry (low insulin), fat breaks down.”


      3. Beta-Oxidation of Fatty Acids

      Mnemonic for Steps:
       “OHOT” – Oxidation, Hydration, Oxidation, Thiolysis

      Each cycle removes 2C as acetyl-CoA.

      • O – Acyl-CoA dehydrogenase

      • H – Enoyl-CoA hydratase

      • O – Hydroxyacyl-CoA dehydrogenase

      • T – Thiolase

       Tip: Occurs in mitochondria.


      4.  Disorders of Beta-Oxidation

      Mnemonic:
      “MCAD is Most Common”

      • MCAD Deficiency – Medium-Chain Acyl-CoA Dehydrogenase

        • Symptoms: Hypoglycemia, vomiting, sudden infant death

        • Treatment: Avoid fasting

       Remember: Beta-oxidation fuels fasting. If defective → hypoglycemia


      5. Fatty Acid Biosynthesis

      Mnemonic:
       “ACC FAS”

      • ACC = Acetyl-CoA carboxylase (Rate-limiting)

      • FAS = Fatty Acid Synthase (multienzyme complex)

       Cofactor: Biotin
       Occurs in cytoplasm, uses NADPH from HMP shunt


      6. Ketone Body Metabolism

      Mnemonic:
       “HAA” for Ketone Bodies

      • H – Hydroxybutyrate

      • A – Acetoacetate

      • A – Acetone (exhaled → fruity breath)

      Produced in liver, used by muscles, brain (during starvation)


       7. Ketosis

      Mnemonic:
       “No Sugar → Liver Makes Ketones”

      Seen in:

      • Starvation

      • Uncontrolled Diabetes Mellitus

      • Low-carb diets

       Excess ketones → ketoacidosis → fruity breath, low pH


      8. Cholesterol Synthesis

      Mnemonic:
       “HMG-CoA is Key”

      • Rate-limiting enzyme: HMG-CoA reductase

      • Precursor: Acetyl-CoA

      • Statins inhibit HMG-CoA reductase

      Occurs in liver cytoplasm, needs NADPH


      9. Cholesterol Degradation

      Mnemonic:
       “BAKE” – Bile Acids, Kidneys Excrete”


    10. Atherosclerosis

    Mnemonic:
     “Fatty LDL = Arterial Damage”

    • LDL gets oxidized → taken up by macrophages → foam cells

    • Leads to plaque formation

     HDL removes cholesterol from plaques


    11. Fatty Liver (Hepatic Steatosis)

    Mnemonic:
     “ALCOHOL = Accumulated Lipids”

    Causes:

    • A – Alcohol

    • L – Liver disease

    • C – Carbohydrate overload

    • O – Obesity

    • H – Hepatitis

    • O – Other drugs

    • L – Lipid metabolism defects


    12. Lipotropic Factors

    Mnemonic:
     “Be Cool”

    • B – Vitamin B12

    • C – Choline

    • Others: Methionine, folate
      🧠 Help prevent fatty liver by exporting lipids


    13. Eicosanoids (Prostaglandins, Thromboxanes, Leukotrienes)

    Mnemonic:
     “AA Makes PETL”

    • Derived from Arachidonic Acid

    • Forms:

      • P – Prostaglandins

      • E – Epoxides

      • T – Thromboxanes

      • L – Leukotrienes

     Key enzymes: COX, LOX


    14. Obesity

    Mnemonic:
     “CAMP” – Causes of Obesity

    • C – Calories > burned

    • A – Activity low

    • M – Metabolic disorders (hypothyroidism)

    • P – Psychological/genetic causes

      15. Important Lipid-related Disorders

      Mnemonic:
      “Some Guys Try Having Nice Looks”

      Disease Enzyme Deficiency Mnemonic Word
      S – Sandhoff β-Hexosaminidase A & B Some
      G – Gaucher Glucocerebrosidase Guys
      T – Tay-Sachs Hexosaminidase A Try
      H – Niemann-Pick Sphingomyelinase Having
      N – Fabry α-Galactosidase A Nice
      L – Krabbe Galactocerebrosidase Looks

      All are lysosomal storage disorders


      16. Lipid Peroxidation (Free Radical Damage)

      Mnemonic:
       “I-I-T”

      1. Initiation – free radical formation

      2. Propagation – chain reaction

      3. Termination – neutralization by antioxidants (e.g. Vit E)

Biological Oxidation

ELECTRON TRANSPORT CHAIN (ETC)

Complexes & Their Functions:

Mnemonic: “Nice Suave Cats Play Around”

Complex Name Function Mnemonic Hint
I NADH Dehydrogenase Transfers e⁻ from NADH → CoQ Nice
II Succinate Dehydrogenase Transfers e⁻ from FADH₂ → CoQ Suave
III Cytochrome bc₁ complex Transfers e⁻ from CoQ → Cyt c Cats
IV Cytochrome c oxidase Transfers e⁻ from Cyt c → O₂ Play
V ATP synthase Synthesizes ATP Around

 INHIBITORS OF ETC

Mnemonic: “Rats And Ants Can Bite Our Cat”

Site Inhibitor Action Mnemonic
Complex I Rotenone, Amytal, Piericidin A Block e⁻ from NADH to CoQ Rats (Rotenone), And (Amytal)
Complex II Thenoyltrifluoroacetone (TTFA) Inhibits succinate → fumarate (optional)
Complex III Antimycin A Blocks CoQ → Cyt b Ants (Antimycin)
Complex IV Cyanide, Carbon monoxide, Sodium azide, Hydrogen sulfide Block Cyt oxidase (O₂ can’t accept e⁻) Can Bite Our Cat (Cyanide, CO, Azide, H₂S)

 Memory trick:
 “When the chain is poisoned, ATP can’t be gained.”


OXIDATIVE PHOSPHORYLATION

Coupling of ETC & ATP synthesis:

ETC pumps protons → creates proton gradient → drives ATP synthase (Complex V).

Mnemonic for process:
“Electrons Excite, Protons Pump, ATP Pops.”


 UNCOUPLERS OF OXIDATIVE PHOSPHORYLATION

They collapse the proton gradient → ETC runs but ATP synthesis stops, energy released as heat.

Mnemonic: “DNP Makes Fever High”

Uncoupler Action Mnemonic
2,4-Dinitrophenol (DNP) Dissipates proton gradient DNP
Malate/Arsenate Indirectly uncouple Makes
FCCP (carbonyl cyanide-p-trifluoromethoxyphenylhydrazone) Protonophore Fever
High dose aspirin Inhibits coupling High

🧠 Extra memory tip:
Natural uncoupler: Thermogenin (UCP1) in brown fat → generates heat (non-shivering thermogenesis).

Vitamins 

  • Vitamins Classification

    Mnemonic:
     “Fat Babies Killed And Drowned, Rest Can Be Washed Away”

    Type Vitamins Solubility Mnemonic
    Fat-soluble A, D, E, K Fat Babies Killed And Drowned
    Water-soluble B-complex + C Rest Can Be Washed Away

     FAT-SOLUBLE VITAMINS


    VITAMIN A (Retinol)

    Mnemonic Summary:

     “A for Appearance, Adaptation, and Antioxidant.”

    Aspect Details
    Sources Animal: Liver, butter, egg yolk 🥚
    Plant: Carrots, mango, papaya, spinach 🥕
    RDA ~600–900 µg/day
    Functions 1️⃣ Vision (retinal in rhodopsin cycle)
    2️⃣ Epithelial cell integrity
    3️⃣ Growth, reproduction, antioxidant
    Deficiency Mnemonic:3 D’s of Vitamin A” → Dry eyes, Dark vision, Damaged epithelium
    Night blindness, xerophthalmia, keratomalacia
    Toxicity Headache, vomiting, hepatomegaly, teratogenicity

     VITAMIN D (Calciferol)

    Mnemonic Summary:
     “D for D-bone: Development, Deposition, Density.”

    Aspect Details
    Sources Sunlight ☀️, egg yolk, butter, fish liver oil
    RDA 400 IU/day (≈10 µg)
    Functions ↑ Ca²⁺, PO₄³⁻ absorption; bone mineralization
    Deficiency Rickets (children), Osteomalacia (adults)
    Toxicity Hypercalcemia, kidney stones

    VITAMIN E (Tocopherol)

    Mnemonic Summary:
    “E for Egg-cellent Antioxidant.”

    Aspect Details
    Sources Vegetable oils, nuts, wheat germ 🌾
    RDA 10 mg/day
    Functions Antioxidant, protects RBC membranes
    Deficiency Hemolytic anemia, neuropathy
    Toxicity Rare; may interfere with vitamin K function

    VITAMIN K (Phylloquinone, Menaquinone)

    Mnemonic Summary:
    “K for Koagulation.”

    Aspect Details
    Sources Green leafy vegetables, gut flora 
    RDA 70–120 µg/day
    Functions Coenzyme for γ-carboxylation of clotting factors II, VII, IX, X
    Deficiency Bleeding, ↑ PT time, in newborns (Hemorrhagic disease)
    Toxicity Rare; jaundice in newborns (menadione form)

    WATER-SOLUBLE VITAMINS

     VITAMIN B₁ (Thiamine)

    Mnemonic Summary:
     “Thiamine Makes Tissues Thrive.”

    Aspect Details
    Sources Whole grains, pulses, pork, liver
    RDA 1.2 mg/day
    Functions Coenzyme (TPP) for decarboxylation: PDH, α-KGDH, transketolase
    Deficiency Mnemonic:3 B’s” → Beriberi, Brain (Wernicke), Balance
    Toxicity None reported

    VITAMIN B₂ (Riboflavin)

    Mnemonic Summary:  “Ribo is for Redox Reactions.”

    Aspect Details
    Sources Milk, eggs, liver
    RDA 1.3 mg/day
    Functions FAD, FMN coenzymes in redox reactions
    Deficiency “Cheilosis and Corneal Cracks” (Angular stomatitis, glossitis, photophobia)
    Toxicity None

     VITAMIN B₃ (Niacin)

    Mnemonic Summary:
     “Niacin Needs tryptophan; Deficiency → 3 D’s.”

    Aspect Details
    Sources Meat, fish, peanuts
    RDA 16 mg/day
    Functions NAD⁺/NADP⁺ coenzyme in oxidation-reduction
    Deficiency Pellagra – 3 D’s: Dermatitis, Diarrhea, Dementia
    Toxicity Flushing, itching, hyperglycemia, hyperuricemia

     VITAMIN B₅ (Pantothenic acid)

    Mnemonic Summary:
     “P for Part of CoA.”

    Aspect Details
    Sources Egg yolk, liver, whole grains
    RDA 5 mg/day
    Functions Component of CoA for acyl group transfer
    Deficiency Rare; “burning feet syndrome”
    Toxicity None

    VITAMIN B₆ (Pyridoxine)

    Mnemonic Summary:
     “B6 Builds Brain & Blood.”

    Aspect Details
    Sources Meat, cereals, banana
    RDA 2 mg/day
    Functions Coenzyme (PLP) in transamination, decarboxylation, heme synthesis
    Deficiency Peripheral neuropathy, anemia, convulsions (esp. with isoniazid)
    Toxicity Sensory neuropathy (high dose)

     VITAMIN B₇ (Biotin)

    Mnemonic Summary:
     “Biotin Binds CO₂.”

    Aspect Details
    Sources Egg yolk, liver, gut flora
    RDA 30 µg/day
    Functions Coenzyme for carboxylase reactions
    Deficiency Dermatitis, alopecia, from raw egg (avidin binds biotin)
    Toxicity None

     VITAMIN B₉ (Folic acid)

    Mnemonic Summary:
     “Folate For Fetus & Forming Cells.”

    Aspect Details
    Sources Green leafy vegetables, liver
    RDA 400 µg/day (↑ in pregnancy)
    Functions Transfer of 1-C units in DNA synthesis
    Deficiency Megaloblastic anemia, neural tube defects
    Toxicity High dose may mask B₁₂ deficiency

     VITAMIN B₁₂ (Cobalamin)

    Mnemonic Summary:
     “B12 Builds Blood & Brain.”

    Aspect Details
    Sources Animal foods (meat, fish, milk) 
    RDA 2–3 µg/day
    Functions Methylmalonyl-CoA → succinyl-CoA; homocysteine → methionine
    Deficiency Megaloblastic anemia, neuropathy, glossitis
    Toxicity None

    VITAMIN C (Ascorbic acid)

    Mnemonic Summary:
     “C for Collagen, Cold, and Cure.”

    Aspect Details
    Sources Citrus fruits , amla, guava
    RDA 75–90 mg/day
    Functions Hydroxylation of proline & lysine in collagen, antioxidant, iron absorption
    Deficiency Scurvy: Bleeding gums, poor wound healing
    Toxicity Diarrhea, oxalate stones

    Minerals

    Mnemonic for Major Minerals:
    “Can People Make Cells Strong?”
    Calcium, Phosphorus, Magnesium, Chloride, Sodium, Potassium

    Mnemonic for Trace (Minor) Minerals:
    “I See Zinc in My Copper-Chromed Mo’Bike.”
    Iodine, Selenium, Zn, Mn, Cu, Cr, Mo, Fe


    Macrominerals

    CALCIUM (Ca)

    Mnemonic Summary:

    “Calcium for Clotting, Contraction, and Construction.”

    Aspect Details
    Sources Milk 🥛, cheese, ragi, green leafy vegetables
    RDA ~1000 mg/day
    Functions Bone & teeth structure, muscle contraction, nerve transmission, blood clotting (Factor IV)
    Deficiency Rickets, osteomalacia, tetany, osteoporosis
    Hormonal control PTH ↑, Calcitonin ↓ Ca²⁺

    PHOSPHORUS (P)

    Mnemonic Summary:

    “Phosphorus Powers Phosphorylation.”

    Aspect Details
    Sources Meat, fish, milk, nuts
    RDA ~700 mg/day
    Functions ATP, nucleic acids, phospholipids, bone & teeth formation
    Deficiency Weak bones, muscle weakness, growth retardation

    MAGNESIUM (Mg)

    Mnemonic Summary:

    “Magnesium Makes Muscles Move and Metabolism Go.”

    Aspect Details
    Sources Nuts, green leafy vegetables, whole grains
    RDA ~400 mg/day
    Functions Cofactor for >300 enzymes (especially kinases), neuromuscular transmission
    Deficiency Muscle cramps, cardiac arrhythmia, hypocalcemia

    SODIUM (Na)

    Mnemonic Summary:

    “Na for Nerve Activity.”

    Aspect Details
    Sources Common salt, processed foods
    RDA < 2.3 g/day (as NaCl)
    Functions Osmotic balance, nerve impulse transmission
    Deficiency Hyponatremia → weakness, confusion, hypotension

    POTASSIUM (K)

    Mnemonic Summary:

    “K Keeps heart OK.”

    Aspect Details
    Sources Fruits (banana 🍌, orange), vegetables, meat
    RDA ~3500 mg/day
    Functions Nerve conduction, muscle contraction (heart rhythm), osmotic balance
    Deficiency Hypokalemia → muscle weakness, cardiac arrhythmia

    CHLORIDE (Cl)

    Mnemonic Summary:

    “Chloride for Charge and Stomach Acid.”

    Aspect Details
    Sources Table salt, seaweed
    RDA ~2300 mg/day
    Functions Osmotic pressure, HCl formation in stomach
    Deficiency Hypochloremia → metabolic alkalosis, muscle cramps

     TRACE ELEMENTS (Microminerals)


    IRON (Fe)

    Mnemonic Summary:

    “Iron for Intense Hemoglobin.”

    Aspect Details
    Sources Liver, meat, spinach, jaggery 
    RDA 17 mg/day (men), 21 mg/day (women)
    Functions Hemoglobin, myoglobin, cytochromes
    Deficiency Microcytic hypochromic anemia, fatigue, pallor

    IODINE (I)

    Mnemonic Summary:

    “Iodine for I.D. of Thyroid.”

    Aspect Details
    Sources Iodized salt, sea fish 🐟
    RDA 150 µg/day
    Functions Thyroid hormone synthesis
    Deficiency Goiter, cretinism (children)

    ZINC (Zn)

    Mnemonic Summary:

    “Zinc for Zygote, Zest, and Zinc Fingers.”

    Aspect Details
    Sources Meat, eggs, whole grains
    RDA 10–15 mg/day
    Functions Enzyme cofactor (carbonic anhydrase, DNA/RNA polymerase), growth, wound healing, taste
    Deficiency Growth retardation, delayed wound healing, hypogonadism, loss of taste (hypogeusia)

    COPPER (Cu)

    Mnemonic Summary:

    “Cu Conducts Collagen & Cytochrome.”

    Aspect Details
    Sources Shellfish, liver, nuts
    RDA 1–2 mg/day
    Functions Enzymes: cytochrome oxidase, lysyl oxidase, ceruloplasmin (Fe metabolism)
    Deficiency Microcytic anemia, bone fragility, Menkes disease (defect in Cu transport)

    SELENIUM (Se)

    Mnemonic Summary:

    “Selenium Saves from Stress (Antioxidant).”

    Aspect Details
    Sources Seafood, meat, cereals
    RDA 55 µg/day
    Functions Component of glutathione peroxidase, antioxidant defense
    Deficiency Cardiomyopathy (Keshan disease), muscle pain, weakness

    MANGANESE (Mn)

    Mnemonic Summary:

    “Manganese Maintains Metabolism.”

    Aspect Details
    Sources Whole grains, nuts, tea
    RDA 2–5 mg/day
    Functions Cofactor for superoxide dismutase, pyruvate carboxylase
    Deficiency Rare – skeletal deformities, impaired growth

    CHROMIUM (Cr)

    Mnemonic Summary:

    “Chromium Controls Carbohydrates.”

    Aspect Details
    Sources Brewer’s yeast, whole grains
    RDA 25–35 µg/day
    Functions Potentiates insulin action (Glucose tolerance factor)
    Deficiency Impaired glucose tolerance, hyperglycemia-like symptoms

    MOLYBDENUM (Mo)

    Mnemonic Summary:

    “Mo for Metalloenzyme.”

    Aspect Details
    Sources Legumes, cereals
    RDA 45 µg/day
    Functions Cofactor for xanthine oxidase, aldehyde oxidase
    Deficiency Rare; neurological abnormalities

    FLUORIDE (F)

    Mnemonic Summary:

    “Fluoride For Firm Teeth.”

    Aspect Details
    Sources Fluoridated water, tea, seafood
    RDA 3–4 mg/day
    Functions Hardens tooth enamel, bone mineralization
    Deficiency Dental caries
    Excess Fluorosis – mottled teeth, skeletal deformities

    Extracellular Matrix

    1. Components of Extracellular Matrix

    The ECM has 3 main components:
    Fibers, Ground substance, and Adhesion proteins

    Mnemonic: “Funny Grand Aunt”

    • F – Fibers (Collagen, Elastin, Reticular)

    • G – Ground substance (Proteoglycans, Glycosaminoglycans)

    • A – Adhesion proteins (Fibronectin, Laminin, Integrins)


    2. Types of Fibers in ECM

    There are three main types of fibers.

    Mnemonic: “CRE” – Collagen, Reticular, Elastic

    • C – Collagen fibers → Strength

    • R – Reticular fibers → Support (delicate framework)

    • E – Elastic fibers → Elasticity


    3. Types of Collagen

    There are many types, but focus on the first four (I–IV).

    Mnemonic: “Be(So) Totally Cool, Read Books”

    • IBone, Skin, Tendon → most abundant

    • IICartilage (carTWOlage)

    • IIIReticular fibers, Blood vessels

    • IVBasement membrane (“Floor = IV”)


    4. Ground Substance Components

    Ground substance = GAGs + Proteoglycans + Glycoproteins

    Mnemonic: “Great People Give Support”

    • G – Glycosaminoglycans (GAGs)

    • P – Proteoglycans

    • G – Glycoproteins

    • S – Support + structure


    5. Functions of Extracellular Matrix

    Mnemonic: “SACRED”

    • S – Support to cells & tissues

    • A – Adhesion (helps cells attach)

    • C – Communication between cells

    • R – Regulates cell behavior (growth, differentiation)

    • E – Elasticity & resilience

    • D – Diffusion of nutrients & waste


    6. Basement Membrane Components

    Mnemonic: “LACE”

    • L – Laminin

    • A – Agrin

    • C – Collagen type IV

    • E – Entactin (nidogen)


    7. Cells That Produce ECM

    Mnemonic: “Funny Chubby Cells”

    • F – Fibroblasts (main producers)

    • C – Chondroblasts (cartilage)

    • C – Osteoblasts (bone)

Nucleic Acids

  • Purines:
    Mnemonic: PURe As Gold
    Purines = Adenine, Guanine (2 rings)
  • Pyrimidines:
    Mnemonic: CUT the Py
    Cytosine, Uracil, Thymine (1 ring each)

Acid-base Balance

  • Causes of metabolic acidosis with increased anion gap:
    Mnemonic: MUDPILES
  • Methanol, Uremia, Diabetic ketoacidosis, Propylene glycol, Isoniazid/Iron, Lactic acidosis, Ethylene glycol, Salicylates